Why Do I Have a Receding Hairline?
Receding hairline is a common problem that affects everyone at some point in their lives. It can sometimes be caused by disease, stress, age, or even environmental factors such as humidity and heat. Whatever the cause, there are ways to keep it in check so that your hair doesn’t start to recede back into its natural length and shape. Here are some tips on how to prevent your receding hairline from happening:
1. Medications
A medication may be necessary for an immune condition to help control an excessive immune response. Medications like minoxidil (Rogaine), which is used to stop or reduce hair loss, may be beneficial. The liquid form of this over-the-counter drug is applied to the scalp. An itchy scalp is one of the potential adverse effects. Smaller parts of the scalp, as opposed to bigger ones, are often where minoxidil is most effective in reviving hair growth. Other oral prescription drugs could also encourage hair growth.
2. Herbal remedies
If you have a receding hairline, herbal medicines used topically may encourage thicker, fuller hair.
Traditional holistic medicine has long used Chinese hibiscus, ginseng, Gotu kola, gooseberry, and aloe vera as hair loss remedies. Another herbal therapy that has been shown to reduce or halt hair loss is sawed palmetto Trusted Source. Several shampoos and conditioners, including this one from For Hims, employ it as an active component.
You may make a conditioning treatment for your scalp by combining a number of herbs with carrier oil.
3. Switch to Gentle Shampoo
Some shampoos are made expressly to stimulate the hair follicles while being kind to your hair. Some shampoos may be harder on the hair and contain chemicals that remove sebum (oil) from the scalp, yet other shampoos could promote hair growth.
Ketoconazole is the active component in these shampoos. According to research by 2020Trusted Source, it frequently encourages hair growth.
4. Essential oils
Some essential oils could also encourage the development of hair. It has been discovered that lavender oil, rosemary oil, and peppermint oil are all effective remedies for receding hairlines.
Always mix essential oils with carrier oil, such as almond, coconut, or jojoba oil, before applying them to the scalp.
5. Lower DHT levels
Your body produces a hormone called DHT, or dihydrotestosterone. Hair loss may worsen as DHT levels grow.
By including particular foods in your diet, you can lower the amounts of DHT in your body. For instance, research shows eating soy (edamame) Trusted Source, turmeric Trusted Source (especially its ingredient curcumin), and green tea (and its epigallocatechin gallate concentration) may all help you reduce DHT.
6. Lower your stress and anxiety
Particular types of hair loss have been associated with stress. It could seem easier said than done to reduce stress and anxiety, though.
According to research, you may reduce your stress levels by engaging in regular exercise, spending time outside, using relaxation techniques, and practicing meditation.
7. Low-level light therapy
Low-level light therapy employs lasers to encourage scalp hair growth. According to Trusted Source, it works for both men and women who are experiencing hair loss.
According to the experts, the light triggers your cells to start the anagen (growth) phase of hair follicles.
Wrapping up
Once the receding of your hairline has begun, there is no one certain strategy to halt it. However, there are now a lot more solutions available than in the past for strengthening the hair you already have so that it is less likely to fall out.
A dermatologist or your primary care physician should always be consulted before using any over-the-counter or home therapies for hair loss.
It’s crucial to discuss with a doctor the best hair loss treatment strategy for you because different hair loss treatment methods will work for different people.